Phobia Treatments and Cures. Cognitive Hypnotherapy, hypnotherapist, hypnosis, North london. Stop Smoking and Smoking Cessation with Hypno-CBT - Using Cognitive Behavioural Therapy and Clinical Hypnotherapy. Corporate programmes. Group sessions.
Phobia Treatments and Cures
Fear of Flying
Fear of Public Speaking
Fear of ..... ?
Many people seek hypnotherapy to help them with irrational fears and phobias which can be severely debilitating There is good reason for this.
Hypnotherapy has an excellent and proven record at successfully treating phobias.
There are three main types of phobia:
Simple Specific phobias (e.g. fear of spiders, fear of flying)
Social Phobias (e.g. fear of social incompetence or embarrassment - or social anxiety)
Agoraphobia – the fear of a difficult or embarrassing situation from which you cannot escape.
By teaching you relaxation techniques, calm self-confidence and using visualization exercises whilst under hypnosis your fears will recede and fade away.
And you’ll leave with resources to vanish those fears away should any arise again at any time in the future.
Treatment Length
Single session “fast phobia cures” generally don't really "stick".
While you will experience considerable improvement from a single session usually 3-5 sessions are needed to ensure that you are permanently free from the phobia.
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